There’s a mindset among many people that self-care amounts to selfishness. It’s a misunderstanding rooted in an [...]

Here are a few ways to help maintain your mental well-being: Develop A Positive Attitude – Remember [...]

Did you know Columbia River Mental Health Services is partnered with a mentor program? Check them out [...]

The media often reports on individuals with mental illness. However, little is known about how accurately the [...]

"I said does he know his phone call saved your life?" She said "no, how do you [...]

A new study published in JAMA Psychiatry found that children exposed to bullying may be more resilient [...]